The Ancient Bare Knuckle Muay Thai Physical Structure DVD focuses on the myriad of tactics and fighting strategies of the various regional bare knuckle systems that existed in Thailand when bare knuckle fighting flourished throughout the kingdom.
In this second volume devoted to physical structure, the viewer is introduced to the extensive arsenal of the bare knuckle toolbox that are then developed through a series of unique physical foundation skill development exercises that enhance and bring functionality to them.
Beginning with the warm up sequence into the extensive kicks, punches, knees and elbows, the teaching sequence accelerates into footwork, line drills, using the triangle, varied offensive and defensive strategies on the inside and outside lines, the art of opening, sinking, moving the mind to open the target and much more. (read more…)
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