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This is one of the most critical points drummed into your wing chun training when you first begin. That is controlling/protecting your centre line..the imagined line between the crown & groin. Indeed even in chinese medicine this is an important concept in term of chi flow and the main meridian of the body. In [...]
One of the first things you will learn from your Wing chun training is the constant repetition of drills and an almost fanatic implementation of its concepts.As a martial art the fact that is does not require physical strength to be effective- makes it unique.It can be argued its the opposite. Having a relaxed mind [...]
A walk through of the Wing Chun Training System and why the system is suitable for people from all backgrounds. Wing chun is probably one of the most well known kung fu systems in the world, mainly due to the exploits of Bruce Lee, who popularised King Fu, especially Wing Chun to the western world. [...]
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